Nourish & Thrive: A Prosperra Virtual Lounge on Nutrition & Fitness for Women of Color
Thu, Nov 20
|Virtual Event
Close the year strong—with food, movement, and self-care that supports your body and your joy.
Time & Location
Nov 20, 2025, 5:30 PM – 6:30 PM MST
Virtual Event
About the event
As the year winds down, many women of color juggle increased responsibilities, holiday pressures, and emotional fatigue. That often means our wellness takes a back seat—especially when celebrations are filled with rich meals, sweets, and limited time for exercise.
Join us for a powerful and uplifting virtual lounge designed just for women of color, where we will talk honestly about nutrition, physical fitness, stress, and how to stay grounded during a busy season.
This session is warm, practical, and judgement-free. You’ll learn how to nourish your body, protect your energy, and still enjoy the holidays without guilt or overwhelm.
What to Expect: